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Ab Crunch
Specialist stomach, hip and lower back exerciser incorporating stomach
crunch, back extension and hip movements.
Action:
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Stomach crunch |
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Back extension |
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Hip flexion |
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Hip extension |
Targets:
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Back |
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Upper abdomen |
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Stomach |
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Hips |
Other Potential Benefits:
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Relieves spinal tension |
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Improves hip mobility |
Exercise variations: 12 (24 at 2 speed)
Colour Options:
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 |
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Alabaster/
Greystone |
Alabaster/
Space Blue |
Alabaster/
Turquoise |
Alabaster/
Rasberry |
Alabaster/
Crocus |
Chair Is Available In The Following Systems:
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