| Kinetix
fitness systems |
 |
Conventional
gym equipment |
|
Accommodate optimal and equal force and tension through
the whole muscle action. |
Gravity causes different workloads at various points in
the muscle contraction which is a major cause of injury. |
|
Restrict exercise movements to the functional range, reducing
the risk of injury. |
Stretching beyond the functional range is encouraged and
provides no useful advantage for normal exercisers. |
|
Allow the performance of passive recovery repetitions
during periods of tiredness which allows the user to rest
without stopping the exercise. |
Force the user to stop the exercise during tiredness,
reducing cardiovascular benefits. |
|
Provide a highly effective cardiovascular exerciser with
the ability to perform high repetition compound movements
as a total solution. |
Require the provision of separate cardiovascular equipment. |
|
Allow the benefit of isokinetic machines through double
positive and/or concentric only and/or eccentric only
movements with a full workout with a typical system achieved
in just 20 minutes. |
The movements associated with isokinetic machines are
not possible which results in an average workout time
of an hour. |
|
Allow over 70 exercise combinations on a typical system
with the performance of single or compound movements with
or without acceleration. |
Exercise combinations are infinitely less variable and
restricted to fewer body areas. |
